Guest talk on stress management

Stress management is about the tools and techniques that reduce stress and lessen its negative impacts on one's mental and physical well-being. Dr. Muruganandan, Principal, Swamy Vivekananda College of Pharmacy, Tiruchangodu (TN) spoke on types of stress, causes of stress and effect of stress on body and health at the guest talk organized by the Faculty of Pharmaceutical Sciences on January 19, 2023, at HN campus.